This transformational retreat will provide you the space to rediscover your own healing abilities, self-compassion, and inner strength. Join Rosie as she shares with you her love of movement, breath and music, all in a gorgeous setting among the ancient wisdom of the gumtrees under the warm healing sun of the Hunter Valley. Return to your softer, playful and more contemplative sides as Rosie helps you delve deeper into the various tantric aspects of yoga to create harmony within and a balance to take back home…
If you need a well-earned rest in paradise then press the pause button and surround yourself in the majesty of nature. Soak up all the yoga, meditation and exploration you like and top it off with long afternoon siestas in the sun.
A truly sweet retreat!!!
DEVELOP YOUR PRACTICE
INTENTION - breaking Karmic relations that don’t serve, and stuck cyclical thought patterns and behaviours
STRENGTHEN - rebuilding the energy reserves from the inside out
ALIGN - the power of listening to our inner wisdom
EMPOWER - cultivating change
GRACE - embodying self-love NOURISH - replenish our nervous system and adrenals
3 nights air-conditioned 5 star accommodation at Nu Leaf Resort, Hunter Valley with indoor heated magnesium pool, jet spa and sauna
Vibrant healing food by THE WILDERNESS CHEF for breakfast, lunch and dinner