Live Stream Yoga Class
Ancient yogis knew the pathway to healing, longevity, wisdom and consciousness was through the power of the breath. This class weaves together asana, deep breathing sessions and active meditations creating a safe inner space to explore the physical, emotional and mental body.
Immerse yourself for this one hour as Rosie leads you through an exceptionally powerful and natural method of self-exploration and personal transformation. This class is open to all who wish to join.
ONLINE CLASS SCHEDULE
(Register the day prior to class)
Saturday 8:30am Flow
Registration is now open for:
THIS Saturday at 8:30am
To register for this class, follow the links below.
You will receive an EMAIL with the ZOOM CODES 30 minutes prior to class start time. Please check spam/junk mail. (N.B. cut-off for registration is 30 minutes prior to start time).