BOOK EARLY SPACES
TURN IT UPSIDE DOWN!!!
Would you love to balance on your hands with ease? (There are now two available dates!)
- Sunday 21 February from 1pm -3pm $55
at Millennium Health Club - Waitara
Book and Pay at Reception or Call 9987 4277
- Sunday 14 March from 2pm - 4:30pm $55
at Kula Body - Turramurra
Book on MIND BODY APP
Join Rosie for this creative and informative workshop to explore the integral aspects of arm balances. You will learn the mechanics, weight distribution and bandhas (muscular locks) required to create strength and lightness behind beginner arm balances like crow, flying crow and side crow. If you would like the opportunity to experience some exhilarating asanas, then this workshop is for you!